Yoga Therapy and Stress Management Practices for Holistic Health Care
"Yoga Therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of yoga." IAYT
Tricia is honored to be in partnership with Haven Yoga Studio (www.thehavenstudio.com) in downtown Colorado Springs. Private and small group sessions will be held in this sacred space.
Private & Group Yoga, Meditation & Pranayama Practices -
Educated and experienced in many styles of movement, Meditation and Therapeutic Modalities
Private & Group iRest at Ease Meditation Practices for the Military
Private & Group Christ-centered Yoga, Breathing & Meditative Practices - Holy Yoga Registered Teacher
Retreats & Workshops to Meet Your Specific Needs